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Zanba
This is a staple food of Tibetans, similar in shape to the fired noodles of mainland China. According to its different ingredients, Zanba can be divided into the Qingke barley Zanba, pea Zanba, and oat Zanba. The Tibetan people bring it wherever they go as it is a convenient fast food and easy to eat with just a little butter tea.
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[ Materials for making Zanba ]
Method of making: grind the roasted Highland Barley into flour, and mix it with ghee. It is similar to parching wheat flour in northern China.






